ENG
Begin your journey to Xạ Hương Lake.
Leave the rush of the city behind and begin a morning dedicated to yourself.
A LEU sauna session is built around a simple rhythm:
10 minutes of heat → 5 minutes of cold immersion → 10 minutes of rest
Repeat for 3–4 rounds throughout the morning, allowing the body to move between heat and cold, activity and stillness.
After your sauna rounds, take time to fully unwind by the water.
Immerse yourself, float, or simply sit beside the stream and listen to the sound of flowing water.
A simple lunch, a cup of tea, conversations with friends, or simply a quiet moment for yourself.
Sauna is for relaxation, not endurance.
Every body has a different limit.
Listen to your body, stay hydrated, and take a break whenever you need one.
If you are pregnant, have cardiovascular or blood pressure conditions, or have any health condition that may be affected by high temperatures or cold-water immersion, please consult your doctor before participating.
Travel light and avoid bringing unnecessary belongings.
Swimwear / comfortable clothing
Personal towel, if needed
A dry change of clothes
Non-slip sandals
Personal water bottle
Hotline / Zalo / Whatsapp: (+84) 0397797693
Email: info@leusauna.com
Social media channels:
ENG
Begin your journey to Xạ Hương Lake.
Leave the rush of the city behind and begin a morning dedicated to yourself.
A LEU sauna session is built around a simple rhythm:
10 minutes of heat → 5 minutes of cold immersion
→ 10 minutes of rest
Repeat for 3–4 rounds throughout the morning, allowing the body to move between heat and cold, activity and stillness.
After your sauna rounds, take time to fully unwind by the water.
Immerse yourself, float, or simply sit beside the stream and listen to the sound of flowing water.
A simple lunch, a cup of tea, conversations with friends, or simply a quiet moment for yourself.
Sauna is for relaxation, not endurance.
Every body has a different limit.
Listen to your body, stay hydrated, and take a break whenever you need one.
If you are pregnant, have cardiovascular or blood pressure conditions, or have any health condition that may be affected by high temperatures or cold-water immersion, please consult your doctor before participating.
Travel light and avoid bringing unnecessary belongings.
Swimwear / comfortable clothing
Personal towel, if needed
A dry change of clothes
Non-slip sandals
Personal water bottle
Hotline / Zalo / Whatsapp: (+84) 0397797693
Email: info@leusauna.com
Social media channels:
Begin your journey to Xạ Hương Lake.
Leave the rush of the city behind and begin a morning dedicated to yourself.
A LEU sauna session is built around a simple rhythm:
10 minutes of heat → 5 minutes of cold immersion
→ 10 minutes of rest
Repeat for 3–4 rounds throughout the morning, allowing the body to move between heat and cold, activity and stillness.
After your sauna rounds, take time to fully unwind by the water.
Immerse yourself, float, or simply sit beside the stream and listen to the sound of flowing water.
A simple lunch, a cup of tea, conversations with friends, or simply a quiet moment for yourself.
Sauna is for relaxation, not endurance.
Every body has a different limit.
Listen to your body, stay hydrated, and take a break whenever you need one.
If you are pregnant, have cardiovascular or blood pressure conditions, or have any health condition that may be affected by high temperatures or cold-water immersion, please consult your doctor before participating.
Travel light and avoid bringing unnecessary belongings.
Swimwear / comfortable clothing
A dry change of clothes
Non-slip sandals
Personal water bottle
Personal towel, if needed
Hotline / Zalo / Whatsapp: (+84) 0397797693
Email: info@leusauna.com
Social media channels:
